I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Ring o' Fire 3 day ultraSeptember 1st, 201743 days to go.
Follow me on TwitterMy Tweets
Sophie on Summary of our first week in… j0hncassidy on West Highland Way Race re… Sandra on West Highland Way Race re… Jon Cadman on Guess My Time – West Hig… David Mccauley on Guess My Time – West Hig…
My novel written in November 2009
Sponsored by …
I got home about 9pm last night but ‘Team Kynaston’ taxi was required at 10pm to pick up three Kynaston girls. I knew snow was forecast but was taken a back by the amount that was falling! Thankfully it didn’t really stick and I was able to use my bike to get to work this morning.
We had a really good event this morning – Megaball Mania. We had over 800 children inside the new Toryglen Football Centre playing various megaball games. It was really good fun … and I hope the class I took enjoyed it too!
I ran home tonight wearing my hi-viz jacket and gloves. I thought I’d put them away for the year but not quite yet. A good solid run home. I could feel the effects of last night’s fartlek session but I spent most of the run thinking about the up coming Fling Race. The miles fly by as I imagine running along the track from Milngavie to Tyndrum. At least I don’t have to worry about getting lost.
I have now run 10 ultra races in the last 4 years so thought I’d introduce my very own ‘Guess My Time’ Hall of Fame. I’ve run the competition for each race and here is a list of the winners. Interestingly no-one has won it twice!
I will be opening the competition for The Highland Fling next week.
7.35miles in 58mins 19secs (7.57pace)