My own coach

During the Easter holidays I’m running a sports club in one of my schools and it was good to see a good number coming along today despite the rain which continues to fall.

I left my bike at school and ran home in the rain. The White Cart River was really full and completely covered the pathway under the bridge meaning I had very wet feet. Anyway a good steady run home.
I mentioned a week or so ago that Stuart Mills has started a blog and already he has encouraged his readers to think differently about pacing which has been really helpful.
Today he responded to my comment from Friday about whether I should consider upping my weekly average by comparing his yearly totals with mine and drawing some conclusions. Well worth a read and I really appreciate Stuart’s input. It feels like I have my own personal coach!!
Mike Mason sent me a link to his photos from the recent Hardmoors race.
Here is one of me at Kildale (42miles) ….

7.34miles in 58mins 41secs (8.00pace)
This entry was posted in Easy run. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s