Another easy run into work this morning. The good thing about running to work is that I get two full days to rest before Sunday’s longer run on the whw with Debs and Sharon.
I’ve just finished a book by Pam Reed called ‘The Extra Mile’. Pam won the Badwater Ultra Race two years on the run and the book is about her running and the lessons she’s learnt along the way. It was a good read.
For my recent birthday Laura and Josh gave me a book, ‘The Running Man’ by Gilbert Tuhabonye. I’ve just started it. It is a really interesting book following Gilbert’s story from war torn Burundi to Olympic glory. I’ll post some more once I’ve read it.
Fri 9th Apr Run Details
5.81miles in 47mins 00secs (8.06pace)
This entry was posted in Easy run
. Bookmark the permalink