We used the Bank Holiday to catch up on some gardening. For the record I don’t like gardening and only do it when the garden is looking embarrassing and Katrina’s patience is wearing very thin. So several hours in the garden digging out weeds from the drive way, digging out weeds from the garden, mowing the grass etc is not the best preparation for a Fartlek session.
I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Ring o' FireAugust 31st, 201871 days to go.
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