It has become my tradition over the last four years to do my final run before an ultra race on Brodie Park. It’s not the most exciting run I do but it’s on grass so I’m less likely to suffer any last minute injury, has lots of hills which mean I don’t push too hard and it’s close by.
I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Ring o' Fire 3 day ultraSeptember 1st, 201715 days to go.
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