I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 42 ultras over the past eleven years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Dunoon Ultra 33 milesOctober 6th, 201813 days to go.
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We arrived home about 7pm and as Katrina needed to take Hollie to do a bit of shopping for her holiday tomorrow I thought I’d download my photos (and my support team) onto Flickr.
Me with my precious 4th goblet with support team Stevie & David
(guess who was the slowest this year!?!)
I made a mistake with my garmin. I decided to use the virtual runner function but didn’t realise that you can’t do manual laps with that. I changed it round (on the run) to record 3mile splits but it meant I didn’t get accurate distances to each checkpoint. The above is based on previous years and training runs so are as accurate as they can be!
95.50miles in 22hrs 15mins 03secs (13.59pace)