As I’m running the 5k parkrun tomorrow I decided just to do 4miles at lunchtime today. It was raining which was the first time I’ve run in the rain for ages.
Yesterday we really enjoyed Jo’s graduation from Glasgow Caledonian University. The ceremony lasted about 90mins and most of that time I spent clapping each student as they received their degree.
It was a proud moment as Jo stepped up and was ‘capped’ which was the Principal waving her hat over Jo’s head!
Here is a photo of Jo’s proud parents!!
More photos on flickr if you’re interested!
Fri 9th July Run details
4.06miles in 31mins 38secs (7.48pace)