Today I had an easy 7 mile recovery run on my training plan but the sun was shining, I was wearing a short sleeved t-shirt for the first time this year and before I knew it I’d covered the first 4miles at 7.11pace!
I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Hardmoors 55March 17th, 20183 months to go.
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