Running with Katrina

Over the past few months Katrina has had a couple of runs on the whw with Silke and really enjoyed them. Marco reckons she’s on the slippery slope to running the whw one day! So she bought a pair of off road shoes and was keen to try them out.

I also wanted to do a final off road run on the Braes so we went together. It worked out really well for both of us and we had a great run together. The views weren’t quite so good but it was great to show Katrina the route I use for my long runs on the Braes.

I love the fact that within 30mins of home we can be out in the hills feeling as though you are in the middle of the countryside.

Katrina really enjoyed it and I think we’ll be running up here again. The only failure was that I was hoping to get Katrina’s shoes dirty but it was far too dry.

That’s my last long run before the Fling. I’ve planned three more easy runs Sunday, Tuesday and Thursday before the race.

I’m really looking forward to the Fling. It will be my fifth running of this great race and each year it seems to get bigger and better. My friend Cara is coming round later to chat about my nutrition plans for the Fling.

Remember you have one week left if you want to enter my ‘Guess My Time’ competition.

10.85miles in 1hr 59mins 32secs (11.02pace)
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