I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Ring o' Fire 3 day ultraSeptember 1st, 201714 days to go.
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Here is a map of my run yesterday ….
Here are my splits for the race compared to my 9.55 plan ….
Basically I was on target until Inversnaid (34miles) but I was finding the heat tough to deal with (as did many others). From there I decided to run (and walk) as I felt and not worry about the time.
So I’m quite happy in the end and a day later my legs feel okay and I can pick up my training for the big one in June.
Full race report to come!