After realising my trail shoes were badly worn I had a good look at my road shoes and realised that they needed replacing as well. They too have worn away on the outside and as I don’t walk much in these it must be my running style.
I went for a more budget pair and SportsSoccer had a reduction on Asics Galaxy so I went for those. I’ve set up a tag in my runningahead log so I can see exactly how many miles I run in them.
It will be interesting to see how many miles it takes before they start to wear in the same places as the last pair.
My last easy run before the weekend. Initially when I set out my plan I was going to do 5miles tomorrow as well but I reckon the only reason I did that was that it would make the total for the week over 100.
But I’ve decided an extra rest day is more important than topping 100miles. 95 is fine for my highest week of the year. I’ll top 100 in the week of the whw!