I’ve not run since the club session last Monday night and my left Achilles is still sore. I can walk fine but if I try to run I can feel it straight away and don’t really want to do any more damage. So I’ve decided not to run for a few more days and reassess.
I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Virtual Lakeland 100July 20th, 202013 days to go.
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