Donald Crawford Handicap Race

I always enjoy this club race at the end of the year but I knew it was going to be a harder run this time. My best for the 10.76mile hilly circuit is just under 1hr 10mins. Anything around 1hr 15mins would be good today.

We had 14 individual runners and 2 relay teams setting off from 1.30pm …

It is one of my roles at the club to sort out the handicap and it’s never easy getting it right … especially when people have no idea how they are running!

I knew that my handicap was going to be difficult to run to and so it proved. I started with Donald K who within a mile or so had pulled away. The first 4 miles is a steady uphill climb and by 2.5miles John McL, who started a 1min behind, me had caught me and gone past.

Christina R, who started 3mins behind, was also away. I worked as hard as I could but the effects of Wednesday’s 24mile run was still in my legs. Plus I know I’m still trying to build up my fitness again after a beak for my Achilles.

But it’s good to be running and despite the feeling of struggling I was enjoying the run and trying to do the best I could on the day. The girls relay team also went past me…..

I caught one runner, Rhona, who was finding her breathing difficult. Donald P caught me as we approached Bridge of Weir. Chris McG was supporting here and asked me whether I was sweeping today! Thanks Chris.

There is a big hill out of Bridge of Weir which I made it up just about okay! It was good to get to the finish in 1hr 17mins 38secs.

The full results and some more photos on our Kilbarchan web site.

Last night Marco, Debs & Cairn, Thomas & Silke and Caroline came round for a meal to celebrate New Year. At 11.45pm Thomas, Silke, Caroline, Katrina & I went up to the Braes and ran in the New Year. It was really wet underfoot but it wasn’t raining and a great way to start 2012.

So happy New Year to everyone. I wonder what the year will bring in regard to our running?

This entry was posted in Donald Crawford Handicap Race. Bookmark the permalink.

3 Responses to Donald Crawford Handicap Race

  1. Silke says:

    Thanks again for a great New Year's Eve and New Year's Morning! Hope you will have a much better year of running in 2012!

  2. Grellan says:

    Happy New Year John. Good to see you getting your form back after the achilles setback.

  3. Julie says:

    Now isn't that a brilliant idea, to “run in” the New Year? Have a great New Year and enjoy your running in 2012.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s