Club Run

As I only did a downhill run on Monday I decided to run yesterday lunch time as well.  So tonight’s club run was my fourth day on the trot.  Interestingly my quads have been a little sore after Monday’s downhill off Ben Lomond but I’m quite happy with that as it shows I was working them.

Tonight there were 6 of us in our group and Stevie led us on a hily run through bluebell woods …

I was feeling quite strong throughout the run and definitely feel recovered after the Fling.  My reconditioned garmin 205 arrived today so it was good to have one of my favourite bits of kit back on my arm!!

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