Easy recovery run

I wore my Hoka’s today for my recovery run.  I started off in light snow but it soon eased off. My legs felt pretty good considering I ran 42miles on tarmac on Sunday.

I find after a long run like Sundays I feel weary for a few days and that’s why it’s really important for me to have an easy week.

I’ve put the whw inspiration night including my talk on the whw podcasts.  If you want to listen to them you can access them from the whw web site.

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