For my third run this week I decided to do a slightly longer loop. I set off at 6.20am and ran Thursday’s route the other way and added an extra loop or two to make up 8miles.
Yesterday I had a game of Badminton with Yonas. He gave me a good thrashing but I did take him to 20-20 in one game before losing 22-24!!
Then we had a day out at an excellent transport Museum at Batu ( about a 45min drive away).