Midweek runs

Over the summer I have moved office to a high school near Silverburn.  If I ran at lunch time I used to run from Bellahouston Leisure Centre but now I can run from the school as there is a shower next to my office.

So this week on Tuesday and today I went for a run at lunch time and worked out a circular route of 6 miles or so which goes around and through Pollok Park. The only part I don’t like so much is the run along the main road but it does mean it’s a circular run.

route 08-20On Tuesday lunch time I was a little short of time so I pushed the pace a bit and was pleased that I felt fine.

My plan is to have a couple of off road runs over the weekend and then have a 3 week build up and a taper week before the Marathon de Ben Nevis race on Sat 19th Sept.

Tomorrow night we are heading up to Glencoe to watch the Glencoe Skyline Race on Saturday. It should be really interesting to watch some of the best ultra runners race over a tough course.

glencoe skyline

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