Midweek runs

I didn’t run on Monday night at the club as our girls were arriving and I didn’t want to miss out.

So I’ve had two easy runs this week so far.

Tuesday – run after work

I ran from school around Pollok Park before heading home. In the morning Emma & Noah had arrived from Indonesia and Jo & Seth came down from Inverness to meet them.

It was lovely to be at Glasgow airport to see Noah & Seth meet each other for the first time.

grandad

Noah and Seth meet for the first time!

Thursday – run after work

Tonight I ran a slightly different route around Pollok Park and decided to vary the pace a bit. So I ran an easy mile, a hard mile, an easy mile, a hard mile, an easy mile and then finished with a faster half mile and half mile cool done.

I now have just 1.07 mile to go to complete my 2015 miles for 2015. I will probably do that on my warm up before Saturday’s parkrun at Victoria Park.

 

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