This month has deliberately been an easier month as I’m trying to clear up the discomfort I’ve been feeling in my chest when I run.

I’m glad to report that I’m feeling a lot better and have been running without having to stop. The discomfort has not gone completely but it is so much better than it was.

I ran a total of 58.46 miles

I’m planning to keep on running 3-4 times a week until the discomfort goes completely. I’m still hoping the take part in the Tour de Helvellyn on Saturday 21st December but we’ll see.