I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Virtual Lakeland 100July 20th, 2020
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Category Archives: Achilles
I’ve not run for two weeks now and my left Achilles is feeling a bit better but when I squeeze it I know it’s not quite right. Thanks to those who have offered help and advice especially Robert who left … Continue reading
I had my appointment tonight with Kath at Newlands Physiotherapy. When I rang to make the appointment Kath said, ‘Oh Yes the Blog Man!!’ Kath listened to my tale of woe (the shortened version!) and then examined my Achilles. Interestingly … Continue reading