I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Virtual Lakeland 100July 20th, 20207 days to go.
Follow me on TwitterMy Tweets
johnkynaston59 on Great Glen Ultra Report Arthur on Great Glen Ultra Report johnkynaston59 on Review of June 2020 keneva on Review of June 2020 johnkynaston59 on Guess My Time – Virtual…
My novel written in November 2009
Sponsored by …
Category Archives: Ben Lomond Loop
My running has been feeling easier with very little discomfort in my chest over the past week or so. I was keen to do one longer run before the Tour of Helvellyn on Saturday 21st December to see how I … Continue reading
This week I’ve had four good runs finishing with a great run around Ben Lomond. Monday – Club Fartlek Session There was a good group for our Monday night session which was 10 x 3mins with 90 sec recovery. I … Continue reading
Marco invited me for a run from Rowardennan today. This is the same 18 mile loop we did last year that I enjoyed so I didn’t need asking twice! I dropped Katrina off at Drymen on the way as she … Continue reading