I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 52 ultras over the past 14 years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Tour de HelvellynDecember 19, 202026 days to go.
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Category Archives: Ben Lomond run
My normal routine after a big back to back weekend is to have an easy week but this year I’ve had to change things round a bit. So the plan is to have a couple of medium weeks, then an … Continue reading
On Wednesday lunch time I went for an easy run as I had decided to really go for it on my Ben Lomond Run this week. Next week I plan a bit more of a recovery week after our back … Continue reading
I had a similar pattern to last week with a Tempo run and a Ben Lomond run but this time the other way round. Wednesday lunchtime – Tempo run I was keen to run 4 miles at tempo pace so … Continue reading
I was looking forward to getting back to my Ben Lomond runs. Due to a work commitment we switched to Wednesday night from our normal Thursday but thankfully Jonny and Cammie were able to still join me. Thursday lunchtime I … Continue reading
With the Cateran race just over a week away I’m almost in Taper mode. I wanted to do one more Ben Lomond Run which I did last night. Earlier in the week I thought I wouldn’t be able to run … Continue reading
I decided on Sunday to do one more longish run before the Cateran race as I was free on Monday. I fancied the large loop around Ben Lomond that Marco and Matt have taken me on. To make it a … Continue reading
The weather hasn’t been great this week here so I wasn’t sure how it would be for my planned double Ben Lomond run. I set off for Rowardennan after work in the sunshine so things were looking good. As I … Continue reading
Thursday night so it must be a Ben Lomond run! Another amazing evening weather wise. This week it was just Cammie and I as Jonny is doing the Fling on Saturday so obviously didn’t join us! Cammie had planned an … Continue reading
On Wednesday and Thursday I had planned runs with Jonny. Besides enjoying having a couple of runs together we wanted to check out his heart rate compared to mine. Jonny is doing the Fling in just over a week and … Continue reading