I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 49 ultras over the past twelve years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Ochils 50 milesSeptember 28th, 20197 days to go.
Follow me on TwitterMy Tweets
johnkynaston59 on Guess My Time – Ochil… johnkynaston59 on Guess My Time – Ochil… johnkynaston59 on Guess My Time – Ochil… pete morgan on Guess My Time – Ochil… Gareth Crabb on Guess My Time – Ochil…
My novel written in November 2009
Sponsored by …
Category Archives: Christmas club races
I always try and take part in this race as I really enjoy it. Last night there were 14 of us doing the full race which is two laps of th3 2.1 mile course. Plus there were a number of … Continue reading
This was my third race in three days and I felt the effects of that! For our Handicap race we run around a 2.1 mile loop twice. There were 20 runners this year. When I ran round the loop as … Continue reading
Our friends Neal and Caroline invited us to join the Giffnock North Christmas Handicap Race. It is a 4.80 mile route …. It is done a bit differently to our Kilbarchan one in that you have to predict your time … Continue reading
Hope everyone had a great day yesterday. Here is our family picture … Today we held our annual Christmas Relays but due to the weather it’s the first time we’ve been able to do it since 2007! A total of … Continue reading