Category Archives: Club Race

Club Race – Sustrans 5mile Handicap

I decided to run this club race tonight. In 2009 it was 10days before the whw race and I ran it in 31mins 59secs. Last year it was a week later and so only 3 days before the whw race … Continue reading

Posted in Club Race, Sustrans | 1 Comment

Sunday: Marshall Moor Race

We were able to run this race today after the first two club races were postponed. This is a great race on the Kilbarchan AAC calender. We start at Kilbarchan Park and then run any off road route you want … Continue reading

Posted in Club Race, Marshall Moor race | Leave a comment

Monday: Club Race

This week is the Tour of Clydeside Series of Races and my club Kilbarchan host the first one – the ‘Kilbarchan Classic’ a five and a half mile race on the cycle track. With the Devil o’ the Highlands Race … Continue reading

Posted in Club Race | 7 Comments

Wednesday: Club Race

Time: 7.30pmRoute: Sustrans 5mile Handicap RaceTotal Run Distance: 8.10miles (including 2 mile warm and 1 mile cool down)Race Time: 31mins 59secs (average pace – 6.24)Details I wasn’t too sure about whether to do this race tonight but I decided to … Continue reading

Posted in Club Race | Leave a comment

Sunday: Club Race

Time: 1.30pmRoute: David Cummings RouteDistance: 6.83milesTime Run: 45mins 46secs (6.43 pace)Details Results (on excel file)Photos (0n Flickr.com) I decided to run our club handicap race as my legs were feeling good after Friday’s long run. This course is similar to … Continue reading

Posted in Club Race | 1 Comment

Marshall Moor Race

Time: 1.30pmRoute: Kilbarchan Club Marshall Moor Race Race distance: 5.93milesRace time: 51mins 44secs (8.43)Start to top: 2.80miles in 26mins 04secs (9.19) Top to finish: 3.13miles in 25mins 39secs (8.11) Click on the route picture to see more details … I … Continue reading

Posted in Club Race, Marshall Moor race | Leave a comment

Boxing Day Kilbarchan Club Relays

Time: 1.30pmRoute: Kilbarchan Club Boxing Day Relay RaceOverall Distance: 5milesRace distance: 1.6milesRace time: 9mins 26secs (6.24)Lap 1: 4.38 (5.54) Lap 2: 4.46 (6.00) Today was our traditional Boxing Day Club Relay. I always enjoy this race as we are put … Continue reading

Posted in Club Race, Kilbarchan Boxing Day Relays | Leave a comment