I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 50 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Tour de HelvellynDecember 21st, 201916 days to go.
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Category Archives: Donald Crawford Handicap Race
This is one of my favourite races of the year and certainly one of the toughest road races I do. It is a loop of 10.55miles with over 1,000ft of climb. I’ve done the race 8 times before with a … Continue reading
Yesterday Katrina and I joined a small group of harder souls for our annual 11mile handicap race on a tough circuit starting and finishing from Kilbarchan Park. I have the ‘honour’ of sorting out the handicaps and was slightly embarrassed … Continue reading
Our big Kilbarchan club race over the Christmas period is our Donald Crawford 11mile handicap race on Hogmanay. I’ve ran it a few times now and I can honestly say it’s one of the hardest road races I’ve ever done. … Continue reading
I always enjoy this club race at the end of the year but I knew it was going to be a harder run this time. My best for the 10.76mile hilly circuit is just under 1hr 10mins. Anything around 1hr … Continue reading