Category Archives: Highland Fling analysis

Highland Fling Stats

The Highland Fling in 2007 was my very first ultra race and has always been very special to me. I have ran the race 7 times out of the 11 it has been run. I wasn’t involved in the first … Continue reading

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Highland Fling Pacing

I was looking forward to an easy run tonight as my legs felt really good after Saturday’s race.  Again I’m still trying to decide if the easier pace or the Hoka’s are the main reason.  I don;t think I’ll really … Continue reading

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Wednesday: Club Run

Time: 6.45pmRoute: From Elderslie PoolTotal Distance: 14.08milesOverall time Run: 1hr 49mins 46secsClub Run: 9.36milesTime Run: 1hr 10mins 38secs (av pace 7.33)Details Tonight there were only five of us in our group. It was the Troon 10k and a few of … Continue reading

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