I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 50 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Hardmoors 55March 28th, 202061 days to go.
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Category Archives: hill session
Another solid week of workouts aiming to help me to run faster in preparation for the Inverness Marathon which is just over a week away on Sunday 12th March. Monday – Club Fartlek session There were only 6 of us … Continue reading
With the National Cross Country coming soon and then the Inverness Half Marathon two weeks later I wanted to work on my speed this week. I know ‘speed’ is a relative term but for me I’m talking about getting my … Continue reading
This is my third week of running 5 times a week again and I feel I’ve settled into a good pattern. This week was the first time I was able to get to the club on a Monday night for … Continue reading
I feel I’m back in the groove with my training and I’ve had a good start to the year. Monday – Steady run I had planned to go along to our club Fartlek session but Jo, Jono & Seth we’re … Continue reading
I’ve had a good first week of 2017 with 50.02 miles run. Th is must be my biggest week for awhile and it feels good to be running 5 times a week again and feel it has set up for … Continue reading
Today I was going to be busy with our schools cross country today so decided to get out early again for my hill session. I left just after 6.30am and wore my head torch as I was heading to Brodie … Continue reading