Category Archives: Irvine 10k results

Thursday: Easy Run

Time: 12.05pmRoute: Pollok Park loopRun Distance: 5.55milesTime Run: 45mins 35secs (average pace – 8.13)Details Another easy run at lunchtime. I had a meeting just after lunch so just did 5 and a half miles. I made sure I ran very … Continue reading

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Irvine 10k results

Results from Wednesday’s race I did come 28th in 38mins 00secs

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