Category Archives: Jantastic Challenge

Weekend Runs

My plan for my weekend runs was an easier road run on Saturday as the final recovery run since last Saturday’s Hardmoors 55 race and then on Sunday to be back up on the Braes for at least 9miles but … Continue reading

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Club Fartlek and Jantastic latest

Thankfully last night we were able to get back onto the cycle track for our Kilbarchan club Fartlek session. There were a good group of us including Leanne H. It was good to see her back. The session was 3 … Continue reading

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Weekend Runs and two goals

The snow finally hit Paisley over the weekend making my weekend runs a little more interesting. Saturday – 11 mile run I was up and out by 7.30am in the dark. The snow had fallen on Friday but thankfully it … Continue reading

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Hardmoors 110 Training Plan & Jantastic Final Score

This morning I ran an easy 9miler as the final run of my recovery week.  I’ve been so pleased with how well I have recovered from last Saturday’s race. I thought about running tomorrow as well but have decided against … Continue reading

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Easy Run

Tonight after work Katrina and I had a run together.  We decided the other day that for 2014 we ought to find some new routes rather than just doing the same circuits each time. So Katrina came up with this … Continue reading

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Jantastic Complete with 100%

I love a challenge and so it didn’t take long to respond to the Marathon Talk Podcast Spring Motivation challenge when it started in January.  I even encouraged over 20 whw folk to join me and set up a whw … Continue reading

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