Category Archives: London Marathon

Supporting Katrina as she runs the London Marathon

This past weekend was all about supporting Katrina as she ran the Virgin Money London marathon but I still needed to get a few runs in! I ran my regular loop around Pollok Park on Friday lunchtime. We drove down … Continue reading

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London Marathon here I come!!

I’ve won a place in the London Marathon! I entered a competition a while ago and as the original winner dropped out they have offered me a last minute place! When I explained that I’m running the Highland Fling the … Continue reading

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Competition entries and final thoughts …

My ‘Guess my Time’ competition has now closed! There are 30 guesses ranging from a very optimistic 8hrs 47mins 22secs to a more realistic 9hrs 45mins 01secs. Click on the list to see it more clearly … I have my … Continue reading

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Easy 5 mile run

Time: 11.05amRoute: Paisley CanalDistance: 5milesTime Run: 37mins 04secs (average pace 7:24) Today is Katrina’s birthday. It’s not been an easy day in that Kenina, a very lovely lady at Hopehall died on Monday and the funeral is this afternoon. Interestingly … Continue reading

Posted in Everton prediction, London Marathon, Paisley Canal run, Troon 10k | 1 Comment

Club run – Fartlek

Time: 7.20pmRoute: Cycle TrackDistance: 9milesTime Run: 1hr 15minsSession: 6mins (2min recovery) x 5 A good turn out tonight for our group and the other groups are also using the cycle track again now that the nights are lighter. I was … Continue reading

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Kilbarchan David Cummings Handicap Race

Time: 2.00pmRoute: David Cummings RouteDistance: 6.73milesTime Run: 45mins 06secsMile splits: 7.32, 6.21, 6.03, 7.44, 7.01, 6.14, 4.08 (average pace 6.42) Today was our Kilbarchan AAC Club David Cummings Race. Click here to read about the history of the race. (once … Continue reading

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Another easy 5mile run

Time: 12.15pmRoute: Glennifer RunDistance: 5milesTime Run: 35mins 49secs (average pace 7.09) Another easy 5mile run today with Sunday’s Club race in mind. I was trying to hold myself back but I felt full of running today so that bodes well … Continue reading

Posted in Glennifer run, London Marathon, new shoes | 4 Comments