Category Archives: Long run

Aberfoyle to Invergeldie

A few weeks ago when I planned out my training programme for the Hardmoors 55 and 160 I wanted to do a 35 mile run on Saturday 20th February. I could have done an out and back on the whw … Continue reading

Posted in Long run, Uncategorized | 1 Comment

Two more runs

On Thursday night I went for an easy run after work. I had been on my feet all day at my cross country event so was quite pleased with how my legs felt. This morning I was up and out … Continue reading

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Watching and Running

We had a great weekend in Inverness staying with Ryan and Becki on Saturday night and Jo and Jono on Sunday night. Ryan and his Run4it store were very busy over the Loch Ness Running Festival and it was good … Continue reading

Posted in Loch Ness Marathon, Long run | 2 Comments

Long Run Plan B

Before I write up a report of today’s run I want to send my congratulations to Debs Martin-Consani. It was fun following her progress in the Thamas Ring 100mile race.  It sounded as though the weather and conditions were tough … Continue reading

Posted in Cycle track, Long run | 1 Comment

Loops on Gleniffer Braes

This morning I decided to do my last long run before the Glenmore 12hr race on the Gleniffer Braes.  I wanted to get a feel of what it would be like to run a 4 mile loop.  My friend Steve … Continue reading

Posted in Gleniffer Braes, Long run | 1 Comment

Run with friends

Earlier this week Lorn Pearson sent me a message saying did Katrina & I want to have a run on the Glasgow Half Marathon route as a training run. I wasn’t too sure how much I wanted to run but … Continue reading

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Help with Nutrition

On Friday night Cara came round for tea and a chat about how best to eat during an ultra. Over the past few weeks I’ve been thinking more and more about my plans for this year and what I need … Continue reading

Posted in advice on race nutrition, Long run | 7 Comments

Saturday: Long Run

Time: 10.10amRoute: Coney Greave Farm to The Cloud and back along the Staffordshire WayRun Distance: 12.95milesTime Run: 2hr 11mins 49secs (10.11 pace)Details We travelled down to Carl & Jane’s house last night. Our car almost made it without any problems … Continue reading

Posted in Long run, Staffordshire Way | 4 Comments