Category Archives: Marco and Debbie

Easy Run

Time: 11.55amRoute: Paisley CanalDistance: 6milesTime Run: 46mins 52secs (average pace 7:49) I was determined to make sure this was an easy run today as I had a harder run yesterday and tomorrow I have my 12mile hill run to do. … Continue reading

Posted in Marco and Debbie, Paisley Canal run | 1 Comment