I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Virtual Lakeland 100July 20th, 2020
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Category Archives: Monthly review
In November I ran 136.93 miles which included the Wooler Trail Marathon. List of all my runs in November As a graph … As a diary style …. I like to keep a track of the types of runs I … Continue reading
In October I ran 163.68 miles. My longest run was the Lakes in a Day Ultra on Saturday 8th October. It was a good solid month of running. List of all my runs in October. Races in red. In a … Continue reading
In September I ran 153.20 miles with my longest run the 54.70 mile Brecon Beacons ultra. Here are the stats … In graph form … In diary form with cycles … Finally a summary of all runs this year so … Continue reading
In August I ran 172.68 miles which was a decent month as I build up to my final two ultras of the year. I didn’t do any races in August but here is a summary of the types of runs … Continue reading
In July I ran 188.85 miles which included the 71 mile Great Glen Ultra at the start of the month. I should be have had another 18 miles which would have taken me over 200 miles for the month but … Continue reading
June has been mainly a recovery month after the Hardmoors 160. I ran 106.50 miles and most of them were easy runs. I did have one longer run when I did a 31 mile recce on the Great Glen route. … Continue reading
My feet are fully recovered after the Hardmoors 160 and I’m ready to get running again. I plan to have a run at lunch time tomorrow. April was my highest mileage wise this year and for quite a while. The … Continue reading
The last two days I’ve had runs around Pollok Park but each was different. Yesterday (Wednesday) I ran a tempo run after our Athletics event at the Emirates and before our dance event at St Paul’s. I decided to do … Continue reading
Today I had another run at lunchtime around Pollok Park. The plan this week was to have a slightly easier week and I’ve enjoyed running as I feel over the last couple of days. I’ve decided to do the Pollok … Continue reading
In December I ran a total of 106.84 miles which included 5 shorter races.