Category Archives: Monthly review

Review of November

In November I ran 136.93 miles which included the Wooler Trail Marathon. List of all my runs in November As a graph … As a diary style …. I like to keep a track of the types of runs I … Continue reading

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Review of October

In October I ran 163.68 miles. My longest run was the Lakes in a Day Ultra on Saturday 8th October.  It was a good solid month of running. List of all my runs in October. Races in red. In a … Continue reading

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Review of September 2016

In September I ran 153.20 miles with my longest run the 54.70 mile Brecon Beacons ultra. Here are the stats … In graph form … In diary form with cycles … Finally a summary of all runs this year so … Continue reading

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Review of August 2016

In August I ran 172.68 miles which was a decent month as I build up to my final two ultras of the year. I didn’t do any races in August but here is a summary of the types of runs … Continue reading

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Review of July

In July I ran 188.85 miles which included the 71 mile Great Glen Ultra at the start of the month. I should be have had another 18 miles which would have taken me over 200 miles for the month but … Continue reading

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Review of June 2016

June has been mainly a recovery month after the Hardmoors 160. I ran 106.50 miles and most of them were easy runs. I did have one longer run when I did a 31 mile recce on the Great Glen route. … Continue reading

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Review of April 2016

My feet are fully recovered after the Hardmoors 160 and I’m ready to get running again. I plan to have a run at lunch time tomorrow. April was my highest mileage wise this year and for quite a while. The … Continue reading

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Review of March 2016

The last two days I’ve had runs around Pollok Park but each was different. Yesterday (Wednesday) I ran a tempo run after our Athletics event at the Emirates and before our dance event at St Paul’s. I decided to do … Continue reading

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Review of January 2016

Today I had another run at lunchtime around Pollok Park. The plan this week was to have a slightly easier week and I’ve enjoyed running as I feel over the last couple of days. I’ve decided to do the Pollok … Continue reading

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Review of December

In December I ran  a total of 106.84 miles which included 5 shorter races.

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