Category Archives: Planning for whw race

Plans for the West Highland Way Race

It is now Tuesday evening so the whw race is just over 3 days away … I still haven’t run for over 10 days and the tendon in my right leg is definitely getting better but I think it will … Continue reading

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Pacing Plan for whw race

Today at lunch time I went for a very easy run.  It will be my penultimate run before Saturday’s whw race.  Just one more easy run on Wednesday and that’s me ready for the race. I spent the run trying … Continue reading

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Following the whw race

I spent the day today at Bellahouston Park involved with the Tesco run. We had almost 3,000 children running a 2k lap and then trying out various sports. Thankfully the weather held up and it all went well. I had … Continue reading

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Plans for the big one

I left my bike at work tonight and ran home along the cycle track. It fits in well with my day to run home and run back in tomorrow. I extended the route home so making it just over 7miles. … Continue reading

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