Category Archives: Pollok Park Loop

Back on track

Posted on February 10, 2017 by

My knee continued to be sore for a few days so I didn’t run on Thursday or Saturday as planned but it felt okay to run on Monday. Monday – 9 miles run with Katrina and Tracey I didn’t want … Continue reading →

Posted in Easy run, Pollok Park Loop, Uncategorized | Leave a comment

Encouraging Runs this week

Posted on January 26, 2017 by

This is my fourth week of more serious training and I felt the benefits of consistent running in my three runs so far.  My plan for January was to have four weeks of running 5 times a week with longer … Continue reading →

Posted in Fartlek, Pollok Park Loop, tempo run, whw training weekend | Leave a comment

Ben Lomond Loop

Posted on December 10, 2016 by

This week I’ve had four good runs finishing with a great run around Ben Lomond. Monday – Club Fartlek Session There was a good group for our Monday night session which was 10 x 3mins with 90 sec recovery. I … Continue reading →

Posted in Ben Lomond Loop, Fartlek, Pollok Park Loop, Uncategorized | 1 Comment

Double Ben Lomond Run

Posted on August 28, 2016 by

I wanted to do one more quality week of training cumulating in a double Ben Lomond run on Saturday. Then I have a two week taper building up to the Brecon Beacons 10 peaks on Saturday 10th September. Monday – … Continue reading →

Posted in Ben Lomond run, Fartlek, Pollok Park Loop, Uncategorized | 1 Comment

Pollok Park run video

Posted on June 23, 2016 by

On Wednesday lunchtime I went for an off road run around Pollok Park. I decided to take my iPhone and do a few video clips. I’ve decided to do a video diary of my Great Glen run so I wanted … Continue reading →

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Midweek runs

Posted on October 22, 2015 by

With just over a week to go to the White Rose Ultra I decided on a couple of easier runs yesterday and today after work. Wednesday – Brodie Park I had thought about doing one more Ben Lomond but decided … Continue reading →

Posted in Brodie Park, Pollok Park Loop | Leave a comment

Injury free year

Posted on November 28, 2014 by

On Sunday I’m joining Marco and friends for a 18mile run from Rowardennan.  We ran this route last year so I’m looking forward to it. So I decided to not run yesterday and run today instead. I was able to … Continue reading →

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