Category Archives: Recovery run

Recovery Week after Wooler Marathon

Posted on November 29, 2016 by johnkynaston59

My plan was to have an easy week after the Wooler Trail Marathon and that is what I did. On Monday and Tuesday my quads felt a little battered but by Wednesday they had recovered enough to go for a … Continue reading →

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Feedback from Aviemore

Posted on October 15, 2013 by johnkynaston59

I’ve taken today off so had some time to tidy up the garden for the winter but also to go for an easy recovery run.  I could feel my calves a bit but only because they worked hard rather than … Continue reading →

Posted in Aviemore Half Marathon Feedback, Recovery run | Leave a comment