Category Archives: Recovery run

Recovery Week after Wooler Marathon

My plan was to have an easy week after the Wooler Trail Marathon and that is what I did. On Monday and Tuesday my quads felt a little battered but by Wednesday they had recovered enough to go for a … Continue reading

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Feedback from Aviemore

I’ve taken today off so had some time to tidy up the garden for the winter but also to go for an easy recovery run.  I could feel my calves a bit but only because they worked hard rather than … Continue reading

Posted in Aviemore Half Marathon Feedback, Recovery run | Leave a comment