Category Archives: Rosshall

Thursday: Longish Run

Time: 11.50amRoute: RosshallDistance Run: 10.17milesRun Time: 1hr 18mins 18secs (7.42)Details Another lunch time run from Rosshall. This time I ran just over 10miles and felt fine. The weather was sunny and it was good to be running with the sun … Continue reading

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Wednesday: Easy Run

Time: 12.30pmRoute: RosshallDistance Run: 7.08milesRun Time: 57mins 58secs (8.12)Details I set off at lunchtime for an easy run with heavy legs. Last night’s 12mile on the Braes was very much in my legs so I set off determined to run … Continue reading

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Monday: Easy Run

Time: 11.00mRoute: RosshallDistance Run: 8.36milesRun Time: 1hr 03mins 20secs (7.35)Details This week I’d like to run about 50miles. We have a Kilbarchan Club meeting regarding our application for Club mark tonight so I won’t be able to join in with … Continue reading

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Friday: Easy Run

Time: 12.10pmRoute: RosshallDistance Run: 5.4milesRun Time: 44mins 04secs (8.10)Details Another easy run at lunch time. I realised that the cycle track goes right past Rosshall so within a few minutes I was on the cycle track and running along the … Continue reading

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