I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 52 ultras over the past 14 years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Blacks to the Beacon Ultra (50 miles)March 6, 2021
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Category Archives: Rosshall
Time: 11.50amRoute: RosshallDistance Run: 10.17milesRun Time: 1hr 18mins 18secs (7.42)Details Another lunch time run from Rosshall. This time I ran just over 10miles and felt fine. The weather was sunny and it was good to be running with the sun … Continue reading
Time: 12.30pmRoute: RosshallDistance Run: 7.08milesRun Time: 57mins 58secs (8.12)Details I set off at lunchtime for an easy run with heavy legs. Last night’s 12mile on the Braes was very much in my legs so I set off determined to run … Continue reading
Time: 11.00mRoute: RosshallDistance Run: 8.36milesRun Time: 1hr 03mins 20secs (7.35)Details This week I’d like to run about 50miles. We have a Kilbarchan Club meeting regarding our application for Club mark tonight so I won’t be able to join in with … Continue reading