I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 52 ultras over the past 14 years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Blacks to the Beacon Ultra (50 miles)March 6, 20214 days to go.
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Category Archives: summary of runs
This was my second week of 3 harder weeks in the build up to the West Highland Way race. I was encouraged with how I ran last week so was full of confidence for this week. Monday – Club Fartlek … Continue reading
This morning I was out at 6.30am for an easy 5mile run around Brodie Park. I spent the time sorting out the best way of recharging my ambit with the battery pack as I run. It didn’t take long to … Continue reading
This morning I decided to run into work as Katrina needed the car and with a fresh layer of snow there was no way I was going on my motorbike. I know lots of people question my mentality but using … Continue reading