I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 50 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Hardmoors 55March 28th, 202062 days to go.
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Category Archives: taper
My next ultra, Hardmoors 55, is now less than 2 weeks away and I have officially started my taper. It’s never an easy time as I enjoy running hard and feeling that sense of pushing myself but I know it’s … Continue reading
When I set out my training plan for the Fling and West Highland Way Races one of the things I wasn’t sure about was how long my taper should be for the Fling. I like to race the Fling as … Continue reading