Category Archives: Training plans

Training Plan for Lakes in a Day

With only four weeks between the Brecon Beacons 10 peaks and my final ultra of the year ‘Lakes in a Day’ I knew I needed to get running fairly soon. So last week I ran three times Wednesday, Friday and … Continue reading

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Training Plan for Brecon Beacons 10 Peaks

My next ultra is now six and a half weeks away so I like to have a training plan to work from. The ultra is the Brecon Brecon 10 peaks (Saturday 10th September) which is one I haven’t done before … Continue reading

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Training Plans for the next 3 weeks

I’ve had my week of easy recovery runs and was ready to get going again with a serious block of training as I build up to the Lakeland 100 which is my big A race for the year. I was … Continue reading

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Training Plans for 2015

In my review a few days ago I was writing how I haven’t had any injuries for a couple of years. I think I may have spoken too soon! Last night I set off to do our club Fartlek session. … Continue reading

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Training Plan for Tour of Skiddaw

My next ultra, the Tour of Skiddaw is 7 weeks on Saturday so including this week I have an 8 week build up to the race.  The Hardmoors 60 is 4 weeks after that.  I’m running with Tour of Skiddaw … Continue reading

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Hardmoors 110 Training Plan & Jantastic Final Score

This morning I ran an easy 9miler as the final run of my recovery week.  I’ve been so pleased with how well I have recovered from last Saturday’s race. I thought about running tomorrow as well but have decided against … Continue reading

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Plans for the next 5 weeks

This lunch time I went out for a run with my friend and work colleague Jonny.  I took him on my Pollok Park loop and we chatted all the way round. Jonny is hoping to get a place in next … Continue reading

Posted in Easy run, Hoka, Training plans | 1 Comment