I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Virtual Lakeland 100July 20th, 2020
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Category Archives: Troon 10k
Video taken of the Troon 10k on Wednesday 4th May 2011 It last 21mins and shows all the runners going past the 0.5k spot and then the first 400 or so coming back at a spot with just over 1k … Continue reading
Sadly it wasn’t mine!!! I thought Katrina had a great run in her and I was right! I thought she might get close to 50mins but 48mins 59secs is very impressive! Not got the official time yet but it shouldn’t … Continue reading
Time: 12.45pmRoute: Robertson Car ParkDistance: 6milesTime Run: 47mins 59secs The weather was hot again today so it was great to be out running in a vest. My legs felt fine after last nights 10k so decided to do my hill … Continue reading
Results …me – 38mins 47secskilometer splits: 4.06, 3.56, 4.01, 3.46, 3.45, 3.50, 3.51, 3.56, 3.50, 3.43positions:overall – 61/958M40 – 19/203 (I can’t wait to get to 50 next year so I’m the youngest of my category!!)Male – 55/565 Katrina – … Continue reading
Back from Troon where Katrina and I ran the 10k. Basic results …. me: 38mins 47secs – very happy to break 39mins!Katrina: 1hr 01mins 00sec – not sure of official time yet but a SUPERB run. I was sooo proud! … Continue reading