Category Archives: whw race preview

Friday: Easy Run & a burning question

Time: 6.05pmRoute: Paisley CanalDistance: 5.23milesTime Run: 40mins 30secs (average pace 7.45)DetailsWith just over a week to go to the race another easy 5mile run. It felt good and I spent most of the time thinking about what I’d be doing … Continue reading

Posted in Paisley Canal run, whw race preview | 2 Comments

Competition closed …. 13hrs to go ….

It is now just gone midday so there is just 13hrs to go before Dario sets us off from Milngavie Train Station for this epic, unique, challenging and exciting race. My competition is now closed with 42 entries. Click here … Continue reading

Posted in guess my time competition, whw race preview | 1 Comment

Hill Run & pre-race thoughts

Time: 12.10pm Route: Robertson Car Park Distance: 6miles Time Run: 49mins 40secs (average pace 8.16) Today I ran up and down the steep hill. I ran easy and gave my quads a last workout. I’m hoping my quads are going … Continue reading

Posted in Hill run, whw race preview | 3 Comments