I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Hardmoors 55October 24th, 2020
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Category Archives: whw run report
This year will be my 6th running of the whw race and for 4 of the previous 5 races I’ve done a 2 day training run about 4-5 weeks before the race. It is my last big training runs and … Continue reading
At the beginning of the year I sat down with Katrina and we planned out a training plan for the Fling. The key element was our long runs once a month on the route. Katrina had run around 20 miles … Continue reading
Sunday 29 March 2009 Summary of run ….. PreparationI was looking forward to this run and sensed it was going to be important to have a good run after my last tough run at the beginning of the month. I … Continue reading
Saturday 17 May 2008 continued … We met Richard, Ian & Alison for breakfast at 7.30am. I went for the porridge and toast option but Ian had been looking forward to his full Scottish breakfast since last year and it … Continue reading
I just finished my two day report, tried to post and lost the second day!!! So I can’t face writing it again now so I’ll post day 1 and try again later! … Summary of run … Friday 16 May … Continue reading
Just back from our two day run. I’m straight out for a meal at church so will post more tomorrow. Basic details …Friday 40.73 miles from Balmaha to Bridge of Orchy in 8hrs 24mins 16secs (average pace 12.28)Saturday 35.61 miles … Continue reading
PreparationI was up at 5.30am, had some porridge and honey, got kitted up including putting a fair bit of sudocrem on my feet. Neal and Caroline arrived at 6.2am and we were off to Tyndrum. Straight forward journey arriving at … Continue reading