Category Archives: Heart Rate

In-depth responses from Robert and Stuart

Posted on March 26, 2015 by

Tonight Katrina decided to do her 22 mile run in her build up to the London marathon after work because the weather forecast for Saturday was for lots of wind. She set off at 4.40pm and planned to do 3 … Continue reading →

Posted in Heart Rate | 9 Comments

Questions about running to Heart Rate

Posted on March 24, 2015 by

A good indicator of how well an ultra-race has gone for me is how quickly I can recover.  I didn’t run Sunday or Monday but I did cycle to work yesterday and today. My legs are feeling better by the … Continue reading →

Posted in Easy run, Heart Rate | 7 Comments

Another Braes run

Posted on August 24, 2013 by

I was up and out by 7am this morning for a run up on the Gleniffer Braes. The weather was fine and I felt good the whole way round. Katrina, Jonny, Frances and I are running 25miles on the whw … Continue reading →

Posted in Glennifer Braes, Heart Rate | 3 Comments

Recovery Run by Heart Rate

Posted on August 15, 2013 by

Since getting the Suunto Ambit which has a heart rate monitor I’ve really enjoyed looking at my heart rate after a run to see just how hard I’ve been working. But until today’s run I’ve not really paid much attention … Continue reading →

Posted in Easy run, Heart Rate | Leave a comment