Road Races

No Date Venue Distance Time Age Graded
60 09/05/15 Pollok parkrun 5k 19:31 79.42%
59 08/03/15 Aviemore Half Marathon 1/2 Marathon 1:26:19 80.13%
58 07/02/15 Pollok parkrun 5k 19:23 79.28%
57 08/05/15 Pollok parkrun 5k 24:40 62.30%
56 25/12/14 Pollok parkrun 5k 23:11 70.38%
55 20/12/14 Pollok parkrun 5k 20:17 75.76%
54 25/012/13 Pollok parkrun 5k 23:11 65.71%
53 13/10/13 Aviemore Half Marathon 1/2 Marathon 1:26:59 79.70%
52 17/3/13 Inverness Half Marathon 1/2 Marathon 1:27:36 77.11%
51 13/8/12 Kilbarchan Klassic 5.43miles 36:35 73.70%
50 31/5/12 Dumbarton 10k 10 km 39:27 77.98%
49 18/3/12 Alloa Half Marathon 1/2 Marathon 1:28:05 76.06%
48 25/12/12 Pollok parkrun 5k 20:59 71.00%
47 24/12/11 Pollok parkrun 5k 20:08 74.45%
46 18/7/11 Irvine 5 miles 5 miles 32:48 75.58%
45 13/3/11 Inverness Half Marathon 1/2 Marathon 1:25:38 78.85%
44 18/8/10 Marymass, Irvine 10 km 40:18 76.80%
43 17/7/10 Pollok parkrun 5k 19:40 75.59%
42 10/7/10 Pollok parkrun 5k 19:58 74.46%
41 17/10/09 Pollok parkrun 5k 19:40 75.00%
40 24/8/09 Marymass, Irvine 10 km 38:58 78.80%
39 19/8/09 Pollok parkrun 5k 19:31 75.58%
38 4/7/09 Pollok parkrun 5k 19:17 76.49%
37 5/4/09 Heaven & Hell 1/2 Marathon 1:33:17 71.80%
36 3/1/09 Nigel Barge 10 km 39:10 77.70%
35 7/9/08 Glasgow 1/2 Marathon 1:27:39 75.70%
34 20/8/08 Marymass, Irvine 10 km 38:00 80.10%
33 24/5/08 Kirkcudbright 1/2 Marathon 1:25:48 77.40%
32 7/5/08 Troon 10 km 38:47 78.50%
31 5/1/08 Nigel Barge 10 km 39:36 76.30%
30 7/10/07 Loch Ness Marathon Marathon 3:15:16 70.20%
29 15/9/07 Oban 11 miles 1:14:00 73.80%
28 22/8/07 Marymass, Irvine 10 km 39:49 75.90%
27 29/5/04 Kirkcudbright 1/2 Marathon 1:28:03 72.90%
26 6/3/04 Stranraer 1/2 Marathon 1:34:28 67.40%
25 24/5/03 Kirkcudbright 1/2 Marathon 1:25:03 74.90%
24 2/3/02 Stranraer 1/2 Marathon 1:21:57 77.10%
23 12/1/02 Bishopriggs, Glasgow 10 km 39:03 74.40%
22 2/3/00 Bala Lake 11.25 miles 1:10:46 74.00%
21 27/12/99 Bedford – Buntingford 10 miles 1:02:07 74.90%
20 28/3/99 Bala Lake 11.25 miles 1:09:47 75.00%
19 26/12/98 Bedford 10 miles 1:02:57 73.30%
18 4/10/98 Great North Run 1/2 Marathon 1:25:09 71.90%
17 7/6/98 St Albans 1/2 Marathon 1:25:37 71.50%
16 30/6/96 Hereford 10 miles 1:06:17 68.60%
15 1/1/93 Cheltenham 10 miles 1:10:15 63.70%
14 15/11/86 Bala Lake 11.25 miles 1:06:28 75.20%
13 11/10/86 Charnwood Forest 1/2 Marathon 1:18:28 75.50%
12 21/6/86 Rugby 1/2 Marathon 1:21:01 73.10%
11 23/3/86 Rochford 1/2 Marathon 1:22:50 71.50%
10 2/11/85 Epping (N. Weald) 10 miles 59:19 74.80%
9 15/6/85 Market Harborough 1/2 Marathon 1:22:30 71.80%
8 2/6/85 Matlock 10.5 miles 1:08:25 68.10%
7 23/3/85 Leicester Poly 1/2 Marathon 1:21:38 72.50%
6 20/10/84 Charnwood Forest 1/2 Marathon 1:16:22 77.50%
5 9/6/84 Coalville Marathon 3:16:22 64.30%
4 25/3/84 Leicester Poly 1/2 Marathon 1:20:02 74.00%
3 22/10/83 Charnwood Forest 1/2 Marathon 1:19:59 74.00%
2 18/3/83 Leicester Poly 1/2 Marathon 1:29:57 65.80%
1 9/10/82 Manchester 10 miles 1:05:09 68.10%