If you want to follow my progress tomorrow as I run the White Rose Ultra (60 miles) here is a link to the tracker site. I’m number 67. The race starts at 8am and is a two lap course.
I’m aiming/hoping to complete the first lap between 5:30-6:00 (1.30-2pm) and finish under 12hrs (8pm). Heading off to Yorkshire in an hour or so.
http://maps.opentracking.co.uk/whiterose15.cfm
Here is my plan!!