I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 39 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …West Highland Way RaceJune 24th, 201718 hours to go.
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Author Archives: johnkynaston59
The West Highland Way race is now just over a day away and my competition is now closed. Thank you to all the 129 people who have sent in a guess. Here is the full list of guesses. If I … Continue reading
It is now Tuesday evening so the whw race is just over 3 days away … I still haven’t run for over 10 days and the tendon in my right leg is definitely getting better but I think it will … Continue reading
For my latest LOVEultras vblogs I have shared some thoughts on Tapering …
The West Highland Way Race is just over a week away. This time next week I will hopefully be having a doze before eating something and then heading to the start. My tendon is getting better by the day but … Continue reading
Quick update on my ankle injury … I’m just back from seeing Matt Williamson who is a physio and most importantly a top class ultra runner! Matt was very positive and encouraging. After asking lots of questions and feeling around … Continue reading
After my big weekend in Anglesea my plan for the next four weeks was as follows:- an easy week with the Milngavie Trail race on the Sunday a medium week with at least one tempo run, hopefully a Ben Lomond … Continue reading
My latest LOVEultras vblog is about Recce Runs.