I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Ring o' Fire 3 day ultraSeptember 1st, 2017
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Author Archives: johnkynaston59
This weekend we enjoyed a great weekend supporting our friend Cammie as he ran the Salomon Glencoe Skyline Race. Last week I interviewed Cammie in the latest episode of my vblogs LOVEultras 013 Katrina and picked Cammie up at 1pm … Continue reading
While I’m still injured and not running I’m enjoying supporting and watching other races. On Sunday 17th September Katrina and I are supporting our friend Cammie Kennedy as her runs the Salomon Glencoe Skyline Race. For my latest LOVEultras vblog … Continue reading
Normally I don’t have any problems in motivating myself to run. Basically I love to run and have been running regularly for the majority of my 58 years but at the moment I’m injured with a sore tendon so I’ve … Continue reading
For my latest vblog I have shared some thoughts on my tendon injury and the plan going forward.
I wasn’t involved in the Lakeland 100 this year as we only got home from Indonesia that weekend but I followed the race closely and produced spread sheet of the results which gives runners their time and position and split … Continue reading
Quick update on my ankle injury … it is definitely getting better but I’m still not able to run. I’ve been on my bike and also Tim’s Elliptigo which is great fun. I did a short video which I put … Continue reading