Author Archives: johnkynaston59

Guess My Time – entries

Posted on June 22, 2017

The West Highland Way race is now just over a day away and my competition is now closed. Thank you to all the 129 people who have sent in a guess. Here is the full list of guesses. If I … Continue reading →

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Plans for the West Highland Way Race

Posted on June 20, 2017

It is now Tuesday evening so the whw race is just over 3 days away … I still haven’t run for over 10 days and the tendon in my right leg is definitely getting better but I think it will … Continue reading →

Posted in Planning for whw race | 2 Comments

LOVEultras 009 Thoughts on Tapering

Posted on June 20, 2017

For my latest LOVEultras vblogs I have shared some thoughts on Tapering …

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Update on Injury

Posted on June 16, 2017

The West Highland Way Race is just over a week away. This time next week I will hopefully be having a doze before eating something and then heading to the start. My tendon is getting better by the day but … Continue reading →

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Guess My Time – West Highland Way Race

Posted on June 12, 2017

Quick update on my ankle injury … I’m just back from seeing Matt Williamson who is a physio and most importantly a top class ultra runner!  Matt was very positive and encouraging. After asking lots of questions and feeling around … Continue reading →

Posted in Guess My Time | 21 Comments

Tapering but not as I planned

Posted on June 11, 2017

After my big weekend in Anglesea my plan for the next four weeks was as follows:- an easy week with the Milngavie Trail race on the Sunday a medium week with at least one tempo run, hopefully a Ben Lomond … Continue reading →

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LOVEultras 008 Importance of Recce Runs

Posted on June 6, 2017

My latest LOVEultras vblog is about Recce Runs.

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