I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 49 ultras over the past twelve years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Ochils 50 milesSeptember 28th, 20197 days to go.
Follow me on TwitterMy Tweets
johnkynaston59 on Guess My Time – Ochil… johnkynaston59 on Guess My Time – Ochil… johnkynaston59 on Guess My Time – Ochil… pete morgan on Guess My Time – Ochil… Gareth Crabb on Guess My Time – Ochil…
My novel written in November 2009
Sponsored by …
Author Archives: johnkynaston59
My next ultra will be my 50th ultra since I started ultra running in 2007. It feels a significant milestone! The Ochil ultra is 50 miles from Stirling to Perth and starts at 7am on Saturday 28th September 2019. I … Continue reading
Week four of my training plan went okay …. I still feel I’m struggling with my running. I keep hoping that everything will click back into place and I’ll feel as though I’m running strongly but it is still to … Continue reading
Week 3 of my training block for the Ochils Ultra went okay. I still feel as though my running is harder work than I would like it to be but I do feel I’m getting stronger and faster but maybe … Continue reading
Week two of my training plan for the Ochil Ultra has gone well. After weeks of feeling sluggish when I ran I felt I turned a corner this week and had a bit more of a spring to my step. … Continue reading
August started with the Devil o’ the Highlands ultra and then after a week of easy running I have had two weeks of a training block for my next ultra which is on Saturday 28th September – Ochil 50 miles. … Continue reading
My next ultra is just over a month away so I have given myself a 6 week plan to prepare for the race. The Dragon’s Back race is now over 3 months ago and I do feel it has taken … Continue reading