Author Archives: johnkynaston59

Video of Day 3 Recce on Dragon’s Back Course

Posted on October 23, 2018

Here is my video of my Day 3 Recce on the Dragon’s Back course.

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Plans for this weekend – Recce of Dragon’s Back Day 3

Posted on October 18, 2018

This weekend I’m looking forward to heading down to Wales to do a recce of Day 3 of the Dragon’s Back Course with my friend Andy. The plan is as follows Friday after work – Drive down to Dolgellau. Andy … Continue reading →

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LOVEultras 042 Dragon’s back 29 1/2 weeks to go

Posted on October 17, 2018

I thought I would do another vlog with how my training and preparations for next year’s Dragon’s Back race is going.

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Dunoon Ultra Race Report

Posted on October 8, 2018

Saturday 6th October 2018 Last year Katrina, my wife, ran this race and I enjoyed meeting her at the various checkpoints. It looked a lovely route and a well organised race so I was keen to run it this year. … Continue reading →

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Dunoon Ultra Result

Posted on October 7, 2018

I really enjoyed the Dunoon ultra yesterday. The weather was superb with clear blue skies all day. It’s a really varied and interesting route and the organisation and support excellent. I finished 47th out of 143 in a time of … Continue reading →

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Guess My Time – Dunoon Ultra guesses

Posted on October 5, 2018

Thanks to everyone who has entered my latest ‘Guess My Time’ competition. There are some very speedy guesses so thanks for the confidence but don’t hold your breathe for the prizes!! We leave the house at 5am tomorrow in time … Continue reading →

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Review of September 2018

Posted on October 2, 2018

In September I ran 191.54 miles but almost half of that was Day 2 & Day 3 of the Ring of Fire at the beginning of the month. Summary of runs … My monthly graph shows it most clearly …. … Continue reading →

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