Category Archives: Monthly review

November was a good solid month with the Hardwolds 80 dominating the month. In total I ran 15 times for a total of 184.27 miles.

October was a decent month with the Dunoon ultra in the first week plus another Dragon’s Back recce two weeks later. In total I ran 145.54 miles.

In September I ran 191.54 miles but almost half of that was Day 2 & Day 3 of the Ring of Fire at the beginning of the month. Summary of runs … My monthly graph shows it most clearly …. … Continue reading →

In August I ran a total of 182.24 miles which included Day 1 of the 3 day Ring o’ Fire Ultra. I also had a weekend recce run on the Dragon’s back route (day 2). In graph form Types of … Continue reading →

July was a good month of solid training which included our holiday walking round the Tour of Mont Blanc. I ran/walked a total of 212.99 miles. Here are the stats. In graph form … In diary form with cycles … … Continue reading →

June was definitely an easier month as I continued to recover from the Northern Traverse. I ran 131.92 miles which I was happy with. A list of all my runs … In graph form … In diary form Types of … Continue reading →