I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 50 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …DeadwaterAugust 22nd, 202088 days to go.
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Category Archives: Monthly review
During April we have continued with our lockdown situation due to the pandemic. I am doing some exercise every day:- Monday-Friday – Katrina and I are joining Joe Wicks for the PE workouts. We are enjoying doing them together. Monday … Continue reading
March started as planned with the Hardmoors 55 the main focus of the month but as we all know everything changed as the month went on! I have decided to keep to a maintenance plan for as long as possible … Continue reading
February was a good solid month of training as I build up to my first ultra of the year on Saturday 28th March, Hardmoors 55. I ran a total of 167.67 miles Summary of types of runs for 2020 so … Continue reading
I always enjoy running in January as I feel it is setting me up for the coming year. With my first ultra of the year, Hardmoors 55, at the end of March giving me focus to my training whatever the … Continue reading
In December I ran 121.55 miles with my biggest run the 38 mile Tour de Helvellyn.
I carried on in November running 3 or 4 times a week and taking it fairly steady. The discomfort in my chest is getting so much better and I can see the light at the end of the tunnel. In … Continue reading