I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is email@example.com
Next ultra race …Northern TraverseMay 12th, 201816 days to go.
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Category Archives: Monthly review
March has been my biggest month for almost a year. I ran a total of 206.71 miles and it felt good! The key weekends were the Hardmoors 55 (reduced to 43 miles!) with Katrina and then two weekends later my … Continue reading
February has been a good month as I’ve been able to build up the amount of miles I’m running each month. I’ve purposely not done any tempo or speed work and I feel that has helped with my tendon injury. … Continue reading
It is so good to back running regularly again. After completing the December Marcothon, ie running at least 3 miles a day, I wanted to build up the length of my runs so opted to run 3 or 4 times … Continue reading
May was one of my bigger months with 217.33 miles covered. With the West Highland Way Race coming up soon I was keen to get three weeks of good training in finishing with my three day recce of the Ring … Continue reading
March has been a mixed month in that for the first part of the month I was concentrating on the Inverness half marathon but also trying to keep my longer off road runs going. In total I ran 176.94 miles. … Continue reading
The plan was always to run slightly less miles in February as I concentrated on the National Cross Country and the Inverness Half Marathon. I ran 150.21 miles in total so pleased with that. List of all my runs …. … Continue reading