-
I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 52 ultras over the past 14 years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is jkynaston00@hotmail.com
Next ultra race …
Blacks to the Beacon Ultra (50 miles)March 6, 202146 days to go.Archives
Follow me on Facebook
Follow me on Twitter
My Tweets-
Recent Posts
Recent Comments
John Collins on Plans for 2021 johnkynaston59 on Review of 2020 Andy Higham on Review of 2020 johnkynaston59 on Guess My Time entries –… Gary Mclinton on Guess My Time entries –… Categories
Other Web Sites
Personal links
Ultra Races
- 10 Peaks
- BAM racing
- Cateran Trail Ultra Marathon
- Centurion Running
- Devil o' the Highlands Race
- Dragon's Back
- Hardmoors Ultra Marathons
- Highland Fling
- Jedburgh 3 Peaks Ultra
- Lakeland 100
- Lakes in a Day
- Northern Traverse
- Scottish Ultra Marathon Series
- Ultra Trail du Mont Blanc (UTMB)
- West Highland Way Race
My novel written in November 2009
Sponsored by …
Category Archives: Monthly review
Review of August 2020
In August I ran a total of 147.84 miles and it felt like a ticking over month after the virtual Lakeland 100 at the end of July. It also felt a significant month as I really feel I have turned … Continue reading
Posted in Monthly review
Leave a comment
Review of July 2020
In July I ran 206.50 miles with just over half of that total in 7 days as part of the Virtual Lakeland 100 race. All runs in July …. All runs in a graph …. All runs taken from Strava … Continue reading
Posted in Monthly review, Uncategorized
Leave a comment
Review of June 2020
The main focus of June was running the Virtual West Highland Way Race which involved running 95 miles over 9.5 days from Friday 12th June to Sunday 21st June. I really enjoyed taking part and completing the challenge. In June … Continue reading
Posted in Monthly review, Uncategorized
2 Comments
Review of May 2020
During May I have been continuing to run 4 or 5 times a week with 2-3 days cycling. I have also being doing the PE with Joe Wicks most weekdays. I ran for a total of 152.61 miles in May. … Continue reading
Posted in Monthly review
2 Comments
Review of April 2020
During April we have continued with our lockdown situation due to the pandemic. I am doing some exercise every day:- Monday-Friday – Katrina and I are joining Joe Wicks for the PE workouts. We are enjoying doing them together. Monday … Continue reading
Posted in Monthly review, Uncategorized
Leave a comment
Review of March 2020
March started as planned with the Hardmoors 55 the main focus of the month but as we all know everything changed as the month went on! I have decided to keep to a maintenance plan for as long as possible … Continue reading
Posted in Monthly review
Leave a comment
Review of February 2020
February was a good solid month of training as I build up to my first ultra of the year on Saturday 28th March, Hardmoors 55. I ran a total of 167.67 miles Summary of types of runs for 2020 so … Continue reading
Posted in Monthly review
Leave a comment
Review of January 2020
I always enjoy running in January as I feel it is setting me up for the coming year. With my first ultra of the year, Hardmoors 55, at the end of March giving me focus to my training whatever the … Continue reading
Posted in Monthly review
Leave a comment
Review of December 2019
In December I ran 121.55 miles with my biggest run the 38 mile Tour de Helvellyn.
Posted in Monthly review
Leave a comment
Review of November 2019
I carried on in November running 3 or 4 times a week and taking it fairly steady. The discomfort in my chest is getting so much better and I can see the light at the end of the tunnel. In … Continue reading
Posted in Monthly review
Leave a comment