I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 46 ultras over the past twelve years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Dragon's BackMay 20th, 201963 days to go.
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Category Archives: Monthly review
In December 2018 I ran 90.29 miles. I wanted to have an easier month to finish off the year before starting my build up to the Dragon’s Back in May 2019 which is my main target for the first half … Continue reading
November was a good solid month with the Hardwolds 80 dominating the month. In total I ran 15 times for a total of 184.27 miles.
October was a decent month with the Dunoon ultra in the first week plus another Dragon’s Back recce two weeks later. In total I ran 145.54 miles.
In September I ran 191.54 miles but almost half of that was Day 2 & Day 3 of the Ring of Fire at the beginning of the month. Summary of runs … My monthly graph shows it most clearly …. … Continue reading
In August I ran a total of 182.24 miles which included Day 1 of the 3 day Ring o’ Fire Ultra. I also had a weekend recce run on the Dragon’s back route (day 2). In graph form Types of … Continue reading
July was a good month of solid training which included our holiday walking round the Tour of Mont Blanc. I ran/walked a total of 212.99 miles. Here are the stats. In graph form … In diary form with cycles … … Continue reading