I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race – a 95 mile ultra race from Milngavie to Fort William.
I have now run 40 ultras over the past ten years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is firstname.lastname@example.org
Next ultra race …Hardmoors 55March 17th, 20183 months to go.
Follow me on TwitterMy Tweets
johnkynaston59 on Pre-Training Training adamslifejourney on Pre-Training Training sophtaysom2000 on Update on tendon injury barrydunn on Update on tendon injury Supporting Cammie as… on LOVEultras 013 Interview with…
My novel written in November 2009
Sponsored by …
Category Archives: Monthly review
May was one of my bigger months with 217.33 miles covered. With the West Highland Way Race coming up soon I was keen to get three weeks of good training in finishing with my three day recce of the Ring … Continue reading
March has been a mixed month in that for the first part of the month I was concentrating on the Inverness half marathon but also trying to keep my longer off road runs going. In total I ran 176.94 miles. … Continue reading
The plan was always to run slightly less miles in February as I concentrated on the National Cross Country and the Inverness Half Marathon. I ran 150.21 miles in total so pleased with that. List of all my runs …. … Continue reading
I was keen to have a good solid month of training to start the year and I’m pleased to report that I have achieved that. I ran a total of 220.25 miles running 5 times a week. Here are some … Continue reading
In November I ran 136.93 miles which included the Wooler Trail Marathon. List of all my runs in November As a graph … As a diary style …. I like to keep a track of the types of runs I … Continue reading
In October I ran 163.68 miles. My longest run was the Lakes in a Day Ultra on Saturday 8th October. It was a good solid month of running. List of all my runs in October. Races in red. In a … Continue reading