I set up this blog (Oct 06) to record my training and thoughts in preparing for the 2007 WHW Race - a 95 mile ultra race from Milngavie to Fort William.
I have now run 51 ultras over the past thirteen years including the whw 6 times and you can read all about them, watch my race videos and lots more by using the tabs at the top of the blog.
If you want to contact me my email address is [email protected]
Next ultra race …Virtual Lakeland 100July 20th, 2020
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Category Archives: Monthly review
September was a good solid month as I put in a few weeks of good training before the Ochil 50 mile ultra at the end of the month. I ran a total of 193.35 miles.
August started with the Devil o’ the Highlands ultra and then after a week of easy running I have had two weeks of a training block for my next ultra which is on Saturday 28th September - Ochil 50 miles. … Continue reading
July has been continuing to recover from the Dragon’s Back race but also trying to prepare for my next ultra on Saturday 3rd August 2019 - the 42 mile Devil o’ the Highlands. In July I ran 126.88 miles. Summary … Continue reading
I think May 2019 has to go down as my biggest ever month with 300.61 miles run. This included the Great Lakeland 3 Day event and the 5 day Dragon’s Back.
In December 2018 I ran 90.29 miles. I wanted to have an easier month to finish off the year before starting my build up to the Dragon’s Back in May 2019 which is my main target for the first half … Continue reading
November was a good solid month with the Hardwolds 80 dominating the month. In total I ran 15 times for a total of 184.27 miles.
October was a decent month with the Dunoon ultra in the first week plus another Dragon’s Back recce two weeks later. In total I ran 145.54 miles.
In September I ran 191.54 miles but almost half of that was Day 2 & Day 3 of the Ring of Fire at the beginning of the month. Summary of runs … My monthly graph shows it most clearly …. … Continue reading
In August I ran a total of 182.24 miles which included Day 1 of the 3 day Ring o’ Fire Ultra. I also had a weekend recce run on the Dragon’s back route (day 2). In graph form Types of … Continue reading